Healing

I wrote about Fear last year in this blog post. This topic came up again recently and I wanted to share my thoughts and, if you feel like it, start another conversation about it. Fear seems to be sometimes portrayed as a negative life choice. Now,...

I have never felt as much division between myself and other people as this past year. It seems that our “differences” have somehow been amplified and in some cases even become deal breakers in relationships.  I feel like it is almost not “possible” anymore to have...

Luckily for us “control freaks”, Patanjali had us covered 2500 years ago in the Yoga Sutras with the concept of Isvara Pranidhana, which has since been defined as surrendering, devoting our actions to a higher power or collective consciousness, acceptance, teachability, relaxing expectations and adventurousness....