Karma Palette is all about making you feel good and looking after yourself. After working in the exciting but challenging fashion industry for 15 years, I know all about stress and how it can affect our daily lives. The best way I have found to feel good is to look after myself and do things that make me happy.
Lucky for you, one of my favourite things is looking after you! No matter if you have 5 min or a weekend free; I have lots of tips to help improve your wellbeing as well as your karma. By learning about the energetic anatomy during the various trainings and workshops I attended, I realised that our thoughts, emotions, words and actions are connected and integral to our happiness and wellbeing.
Karma means that we reap what we sow, which makes more and more sense when you learn about subtle energy. I now feel that I have a deeper knowledge of myself and that I am more in charge of what goes on in my mind. At the same time I feel more serene with the outside world and I gradually feel more myself. It is a constant process! Thank you for joining me for a metaphorical cup of tea while you explore all the things you can do to know yourself better and feel happier in your day to day life. I am currently based in Amsterdam, the Netherlands, but thanks to the worldwide web we can still work together no matter where you are.
To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine.
When feeling overwhelmed due to external reasons such as information overload and internal factors such as worries about the future and current state of our planet, Pranic Healing connects me to my inner truth again. Panic Healing is a great tool for me to re-connect and be in the present moment. It makes me understand that only this state of mind is the real thing.
I believe the most important benefit of Twin Hearts mediation was the feeling of deep relaxation and positive mind-set I experienced right after the meditation. The 10 weeks I spent practicing the meditation made feel more grounded, calm and improved my concentration abilities.
They say Twin Heart meditation is like a shower for the mind, and it really is. After the meditation sessions I always felt refreshed and relaxed; even if I didn't notice anything special during the meditation itself. I think Twin Hearts meditation is a practical and accessible method, also suitable for more 'academic' types like me. Just go with the flow and find out!
Since completing level one my confidence in myself has improved. I have been successfully practicing healing on a number of people with really great results! I've even already been recommended to someone. Melanie has been amazing support following the course. She's set up a Facebook group for those that have attended and through this, I've organised a weekly distance healing swap with a girl from the course. I can't wait to do level 2!!! Thank you.
Whenever Melanie practises Pranic Healing, I immediately feel her gifted talent of working with energy and channelling it into healing. I was astonished that during a distance healing my stomach started 'growling' just after 1 minute and my headache was eased. After a very restful night, I woke up feeling completely refreshed. With her professional approach, Melanie is able to bring the body into balance again and to heal pain in a very subtle but powerful way.